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Nutrition while low carbing
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<blockquote data-quote="jahusba" data-source="post: 260208" data-attributes="member: 34690"><p>Lettuce does have some good properties especially Romaine. I agree Iceberg not so much. The darker the leaf the better. Can always add Spinach,Watercress etc to your salad. You don't have to eat cooked greens or if it's steaming or boiling that puts you off how about stir frying greens? curly kale is particularly good stir fried with bits of bacon in, or deep fried it's a bit like crispy seaweed. :thumbup:</p></blockquote><p></p>
[QUOTE="jahusba, post: 260208, member: 34690"] Lettuce does have some good properties especially Romaine. I agree Iceberg not so much. The darker the leaf the better. Can always add Spinach,Watercress etc to your salad. You don't have to eat cooked greens or if it's steaming or boiling that puts you off how about stir frying greens? curly kale is particularly good stir fried with bits of bacon in, or deep fried it's a bit like crispy seaweed. :thumbup: [/QUOTE]
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