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<blockquote data-quote="Ricky" data-source="post: 207292" data-attributes="member: 27137"><p>I have been reading about the Durkin diet which uses Oat Bran. Does anyone know if Oat bran is as good as Oatflakes for a Type 2 diabetic diet? I have made the pancakes and the muffins (cocoa and vanilla bean flavour - no sugar needed) and they seem to have really filled me up. I know I should test after 2 hours but I never remember!! My fasting sugars are soooo good at the moment I don't want to muck things up.</p></blockquote><p></p>
[QUOTE="Ricky, post: 207292, member: 27137"] I have been reading about the Durkin diet which uses Oat Bran. Does anyone know if Oat bran is as good as Oatflakes for a Type 2 diabetic diet? I have made the pancakes and the muffins (cocoa and vanilla bean flavour - no sugar needed) and they seem to have really filled me up. I know I should test after 2 hours but I never remember!! My fasting sugars are soooo good at the moment I don't want to muck things up. [/QUOTE]
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