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<blockquote data-quote="Ricky" data-source="post: 207340" data-attributes="member: 27137"><p>This morning only 4.7!!! (thats 4 days in a row it has been <5)</p><p>Had a oat bran pancake and a small oat bran muffin at lunch with my usual salad and too much humous!!.</p><p>2 hours - 5.9</p><p>3 hours - 6.7</p><p>Now going to the gym to do a spin class so won't be able to do it again until 4 hours but the spin session should use up a lot so maybe not worth testing then.</p><p></p><p>Sometimes it looks as if I have reversed my diabetes with my diet and exercise but I know I daren't eat anything with sugar, high GI stuff or Maltitol sweeteners!!! It is interesting that the dawn phenomenum I usually have seems to have gone. I have been self dosing with a homeoapthic remedy daily and think that is what it is is!! - I am a professional homeopath.</p><p></p><p>At the moment I am one of the lucky ones whose GP practice hasn't sussed I am still getting a prescription a month for testing sticks when I am a Tyoe 2 no meds. Not sure how long it will last!!!</p></blockquote><p></p>
[QUOTE="Ricky, post: 207340, member: 27137"] This morning only 4.7!!! (thats 4 days in a row it has been <5) Had a oat bran pancake and a small oat bran muffin at lunch with my usual salad and too much humous!!. 2 hours - 5.9 3 hours - 6.7 Now going to the gym to do a spin class so won't be able to do it again until 4 hours but the spin session should use up a lot so maybe not worth testing then. Sometimes it looks as if I have reversed my diabetes with my diet and exercise but I know I daren't eat anything with sugar, high GI stuff or Maltitol sweeteners!!! It is interesting that the dawn phenomenum I usually have seems to have gone. I have been self dosing with a homeoapthic remedy daily and think that is what it is is!! - I am a professional homeopath. At the moment I am one of the lucky ones whose GP practice hasn't sussed I am still getting a prescription a month for testing sticks when I am a Tyoe 2 no meds. Not sure how long it will last!!! [/QUOTE]
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