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Oat porridge
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<blockquote data-quote="JoKalsbeek" data-source="post: 2210574" data-attributes="member: 401801"><p><a href="https://www.dietdoctor.com/recipes/keto-coconut-porridge" target="_blank">https://www.dietdoctor.com/recipes/keto-coconut-porridge</a> T1's not my forte, but I've seen this kind of porridge be mentioned here, as it's pretty spike-free.... Never tried it because I don't respond well to the husk bit due to other issues, but who knows... Your girl might like it.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2210574, member: 401801"] [URL]https://www.dietdoctor.com/recipes/keto-coconut-porridge[/URL] T1's not my forte, but I've seen this kind of porridge be mentioned here, as it's pretty spike-free.... Never tried it because I don't respond well to the husk bit due to other issues, but who knows... Your girl might like it. [/QUOTE]
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