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Diabetes Soapbox - Have Your Say
Obesity, T2 and my right to eat the diet that will heal me
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<blockquote data-quote="Mbaker" data-source="post: 2124507" data-attributes="member: 256617"><p>I believe that the hunter gather types of diet are how we are templated to eat. For me this is an animal based protein everyday with the natural fat, so either fish or meat, seasonal honey or berries and natural tubers. Depending on the part of the world eggs as well. I watch recent TV programmes and see how persons in the Croatian mountains eat, those in the Amazon and the like, always quality absorbable protein at the centre and no candy shop garbage. I think our pancreas can cope with whole food starches, in this manner.</p><p></p><p>The modern stuff, for me breaks our systems which makes even quality starches "bad" to many of us. Just my theory.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2124507, member: 256617"] I believe that the hunter gather types of diet are how we are templated to eat. For me this is an animal based protein everyday with the natural fat, so either fish or meat, seasonal honey or berries and natural tubers. Depending on the part of the world eggs as well. I watch recent TV programmes and see how persons in the Croatian mountains eat, those in the Amazon and the like, always quality absorbable protein at the centre and no candy shop garbage. I think our pancreas can cope with whole food starches, in this manner. The modern stuff, for me breaks our systems which makes even quality starches "bad" to many of us. Just my theory. [/QUOTE]
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Obesity, T2 and my right to eat the diet that will heal me
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