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Diabetes Discussion
Type 2 Diabetes
Observations on Libre CGM, feedback needed
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<blockquote data-quote="In Response" data-source="post: 2681222" data-attributes="member: 527103"><p>Let's be careful not to confuse the immediate affect of exercise on BG and the medium/longer term impact. </p><p>As you have identified (and I explained above) some exercise can cause BG to rise and some may cause it to fall. It is not necessarily about the ëxtremity pf the exercise but about the type, duration and your fitness.</p><p>However, the impact of exercise on BG is longer. It is common for exercise to lower BG (or in the case of someone with Type 1, their insulin requirements) for up to 48 hours AFTER exercise. </p><p>I participate in a few different activities - cycling will, normally, reduce my BG whereas climbing will increase it. However, I need to be aware of low BG overnight after either type of exercise.</p></blockquote><p></p>
[QUOTE="In Response, post: 2681222, member: 527103"] Let's be careful not to confuse the immediate affect of exercise on BG and the medium/longer term impact. As you have identified (and I explained above) some exercise can cause BG to rise and some may cause it to fall. It is not necessarily about the ëxtremity pf the exercise but about the type, duration and your fitness. However, the impact of exercise on BG is longer. It is common for exercise to lower BG (or in the case of someone with Type 1, their insulin requirements) for up to 48 hours AFTER exercise. I participate in a few different activities - cycling will, normally, reduce my BG whereas climbing will increase it. However, I need to be aware of low BG overnight after either type of exercise. [/QUOTE]
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