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Gestational Diabetes
Obsessing about food changes and low mood
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<blockquote data-quote="Mel-Layden" data-source="post: 2176476" data-attributes="member: 517296"><p>I’m 29 week pregnant with my first child and I’ve just been diagnosed with GD.</p><p></p><p>I find I’m obsessing about what I can and cannot eat. I’ve made changes, some of them work and some of them haven’t. </p><p></p><p>I’ve swapped white bread for brown seeded bagels and fruit but this is making my bloods sugar high as well as fruit and porridge making me high too. </p><p></p><p>I’m completely out of my depth and have no one in my family who has ever had GD or diabetes of any form. </p><p></p><p>This is making me feel low in mood. I’ve put on 2 stone through out my pregnancy and feel like I’ve put my own health and the health of my baby at risk because of this. </p><p></p><p>Just wondering if anyone had any suggestions of good breakfast and lunch foods? Am I alone feeling this way or have others felt this way too?</p><p></p><p>Sorry for the long one</p></blockquote><p></p>
[QUOTE="Mel-Layden, post: 2176476, member: 517296"] I’m 29 week pregnant with my first child and I’ve just been diagnosed with GD. I find I’m obsessing about what I can and cannot eat. I’ve made changes, some of them work and some of them haven’t. I’ve swapped white bread for brown seeded bagels and fruit but this is making my bloods sugar high as well as fruit and porridge making me high too. I’m completely out of my depth and have no one in my family who has ever had GD or diabetes of any form. This is making me feel low in mood. I’ve put on 2 stone through out my pregnancy and feel like I’ve put my own health and the health of my baby at risk because of this. Just wondering if anyone had any suggestions of good breakfast and lunch foods? Am I alone feeling this way or have others felt this way too? Sorry for the long one [/QUOTE]
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