Off the wagon

[lindiloo62]

Only two weeks in and I've fallen off the wagon ... I feel absolutely terrible this morning and can't wait to get back on track ... low carb certainly does make you feel better

 

[Art Of Flowers]

I find that intermittent fasting helps. At the weekends I eat once a day at lunchtimes. It helps me lose weight and lower blood sugars.

 

[Ultramum]

Good for you wanting to get back on track

 

[Brunneria]

How is it going now, @lindiloo62 ?

 

[MartinK9]

It's not the falling off that matters but the getting back on.

 

[lindiloo62]

How is it going now, @lindiloo62 ?

I'm happy to say back on track and really happy xx weight dropping off and my bloods are great thank you

 

[Brunneria]

Brilliant news!