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<blockquote data-quote="Spiker" data-source="post: 635798" data-attributes="member: 102150"><p>Thanks @IanDP </p><p></p><p>That fits with my experience too. No BG rise from fat. </p><p></p><p>I'm not sure how the Wolpert pizza experiment differentiated </p><p>a late rise caused by fat, from a late carb rise delayed by fat. Anyone? </p><p></p><p>The protein effect you see makes sense because there is a fixed daily structural protein requirement. The structural part is not turned to carbs but once you have eaten the structural amount an increasing proportion of protein turns to carbs, maybe rising up toward the 59% theoretical limit.</p></blockquote><p></p>
[QUOTE="Spiker, post: 635798, member: 102150"] Thanks @IanDP That fits with my experience too. No BG rise from fat. I'm not sure how the Wolpert pizza experiment differentiated a late rise caused by fat, from a late carb rise delayed by fat. Anyone? The protein effect you see makes sense because there is a fixed daily structural protein requirement. The structural part is not turned to carbs but once you have eaten the structural amount an increasing proportion of protein turns to carbs, maybe rising up toward the 59% theoretical limit. [/QUOTE]
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