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Message: <blockquote data-quote="Yorksman" data-source="post: 364079" data-attributes="member: 55568"><p>Well that's nearly always the case. Now that I have lost 20 odd Kg my loss rate is say 2Kg every three weeks. I'm OK with that because I'm on a diet which I enjoy and which isn't an effort. Even if it took me 12 months to lose another 20 Kg, I'd still be more mobile. Just mind that you don't slip into old ways too often. Your first post in the thread referred to one pie sandwich too many <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>

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