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<blockquote data-quote="Resurgam" data-source="post: 2025600" data-attributes="member: 355878"><p>Wow - that is up to 350 gm of carb from the milk alone - just by cutting that out you have done your pancreas a big favour.</p><p>Not eating all the sugars from fruit should also make a big difference - with any luck you'll be staggering around with a brain shrieking for sugar like a two year old having a tantrum - but that is good. Honest.</p><p>It really is possible to reverse type two diabetes - and I suffered for some time with a bad back - told it was because I was too fat - but one day I went to the gym and did some pull down exercises - went home half an inch taller and my spine pulled out straight, and although all the muscles around my waist ached for three days the problem was solved. </p><p>I had a very painful shoulder after an accident on my bike - had an xray - nothing broken take some painkillers was the advice. Months later I leaned against a shelf and my joint went back into place. I could still be suffering if not for pure chance. Perhaps I should have been more insistent that something ought to be done.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2025600, member: 355878"] Wow - that is up to 350 gm of carb from the milk alone - just by cutting that out you have done your pancreas a big favour. Not eating all the sugars from fruit should also make a big difference - with any luck you'll be staggering around with a brain shrieking for sugar like a two year old having a tantrum - but that is good. Honest. It really is possible to reverse type two diabetes - and I suffered for some time with a bad back - told it was because I was too fat - but one day I went to the gym and did some pull down exercises - went home half an inch taller and my spine pulled out straight, and although all the muscles around my waist ached for three days the problem was solved. I had a very painful shoulder after an accident on my bike - had an xray - nothing broken take some painkillers was the advice. Months later I leaned against a shelf and my joint went back into place. I could still be suffering if not for pure chance. Perhaps I should have been more insistent that something ought to be done. [/QUOTE]
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