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Oil the enemy?
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<blockquote data-quote="Bubbleblower" data-source="post: 2450469" data-attributes="member: 540059"><p>Well, that is recommended by the foodguidelines diabetes 2015 and also by the diabetes team. Fortunately I had a glucosemonitor, so it didn’t take long untill I no longer took these guidelines or that team seriously.</p><p></p><p>By now I learned to not only look at the nutrients, but especially at the ingredients so I threw out my yoghurt dressing as well. Looking at the ingredients the biggest difference between the dressing that spiked me and the one that didn’t was the rapeseed oil, they were pretty simular otherwise.</p><p></p><p></p><p></p><p>It turns out the ingredients are very different in the UK version compared to the Dutch version of the same brand (Remia), which for example has no tomato paste or high fructose corn syrup. Marketeers must have found out in the UK they like the dressings even sweeter.</p></blockquote><p></p>
[QUOTE="Bubbleblower, post: 2450469, member: 540059"] Well, that is recommended by the foodguidelines diabetes 2015 and also by the diabetes team. Fortunately I had a glucosemonitor, so it didn’t take long untill I no longer took these guidelines or that team seriously. By now I learned to not only look at the nutrients, but especially at the ingredients so I threw out my yoghurt dressing as well. Looking at the ingredients the biggest difference between the dressing that spiked me and the one that didn’t was the rapeseed oil, they were pretty simular otherwise. It turns out the ingredients are very different in the UK version compared to the Dutch version of the same brand (Remia), which for example has no tomato paste or high fructose corn syrup. Marketeers must have found out in the UK they like the dressings even sweeter. [/QUOTE]
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