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<blockquote data-quote="Bluebell_GB" data-source="post: 1225819" data-attributes="member: 282468"><p>Bin the potatoes, crackers, and porridge and make sure the yoghurt is full fat and you will be most of the way there. However, unless you know your HbA1c you don't know how serious your diabetes really is and unless you measure your blood glucose you won't know how various foods affect you. You need to search this forum for LCHF to educate yourself and take control of your life. No-one else can do that for you. </p><p></p><p>Regards </p><p></p><p>Bluebell</p></blockquote><p></p>
[QUOTE="Bluebell_GB, post: 1225819, member: 282468"] Bin the potatoes, crackers, and porridge and make sure the yoghurt is full fat and you will be most of the way there. However, unless you know your HbA1c you don't know how serious your diabetes really is and unless you measure your blood glucose you won't know how various foods affect you. You need to search this forum for LCHF to educate yourself and take control of your life. No-one else can do that for you. Regards Bluebell [/QUOTE]
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