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<blockquote data-quote="itp3asso" data-source="post: 1227237"><p>OK . New question . As you know orediabetic apparently GP August bloods say 48.7 and trigger isn 48.8 so pretty nailed on I ll be full T2 at my next bloods in early Oct.....</p><p></p><p>I ve started reading a lot if your site forums etc and I ve also strated eating low carb diet which todate ( two weeks) has had a very positive effect less tired more energy no need to sleep during day only at night etc. </p><p></p><p>One problem . Told not to eat pasta rice ravioli potaties bread etc plus if course nil sweet stuff all of which I have cut out . </p><p></p><p>Bread is probkem as have been eating this since childhood. Switched to crackers as substitute . Established they also high carb. I need bread or similar to act as " blotting oaper" to soak up gravy etc and importantly I am sure it provides roughage as I apparently must not even eat high carb porridge.(!)</p><p></p><p>Apart from difficult to get whole grain can anyone suggest a bread substitute which is not high carb e g naan bread tacos bread or other completely different simikar food as substitute?? Thanks</p></blockquote><p></p>
[QUOTE="itp3asso, post: 1227237"] OK . New question . As you know orediabetic apparently GP August bloods say 48.7 and trigger isn 48.8 so pretty nailed on I ll be full T2 at my next bloods in early Oct..... I ve started reading a lot if your site forums etc and I ve also strated eating low carb diet which todate ( two weeks) has had a very positive effect less tired more energy no need to sleep during day only at night etc. One problem . Told not to eat pasta rice ravioli potaties bread etc plus if course nil sweet stuff all of which I have cut out . Bread is probkem as have been eating this since childhood. Switched to crackers as substitute . Established they also high carb. I need bread or similar to act as " blotting oaper" to soak up gravy etc and importantly I am sure it provides roughage as I apparently must not even eat high carb porridge.(!) Apart from difficult to get whole grain can anyone suggest a bread substitute which is not high carb e g naan bread tacos bread or other completely different simikar food as substitute?? Thanks [/QUOTE]
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