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Diabetes Discussion
Type 1 Diabetes
ok, I am sure this has been answered before but......
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<blockquote data-quote="jack412" data-source="post: 581095" data-attributes="member: 97664"><p>If you cut carb you have to add fat and fat doesn't make you fat</p><p>It sounds like the carb flu, drink more water bit more salt and a lot more healthy fat like olive oil, butter etc</p><p>Be nice to yourself and make a cocoa powder and vanilla Essense with water and cream, next to no carb</p><p>Look up lchf here</p></blockquote><p></p>
[QUOTE="jack412, post: 581095, member: 97664"] If you cut carb you have to add fat and fat doesn't make you fat It sounds like the carb flu, drink more water bit more salt and a lot more healthy fat like olive oil, butter etc Be nice to yourself and make a cocoa powder and vanilla Essense with water and cream, next to no carb Look up lchf here [/QUOTE]
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Home
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Diabetes Discussion
Type 1 Diabetes
ok, I am sure this has been answered before but......
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