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Diabetes Discussion
Type 1 Diabetes
ok, I am sure this has been answered before but......
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<blockquote data-quote="Kelsie" data-source="post: 581116" data-attributes="member: 89206"><p>With the meals where you have little/no carbohydrate which is most of the meals you've shown us, you don't need to inject the quick acting insulin hence your hypos it seems. It sounds like your eating less than 20g carbs per meal in which case you don't need to inject for, also exercise lowers your BG levels too so with exercise and low carbs combined you might need to reduce your Mel insulin. Do you count carbs? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Also diet pills-definite no no! I work in the fitness industry and i see so many people take quick acting diets such as pills and shakes and all they do is yes loose the weight quickly but as soon as you return to normal eating (even if it is healthier) then you put on double the amount you lost! As essentially the diet pills/shakes starve you so your metabolism then stores whatever food you then eat as fat-it's a viscous cycle! It can also cause serious side effects such as aggressive mood swings. Best thing is to eat a healthy diet as you've shown and participate in a varied exercise program of weights and cardio <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> good luck! Xxx</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Kelsie, post: 581116, member: 89206"] With the meals where you have little/no carbohydrate which is most of the meals you've shown us, you don't need to inject the quick acting insulin hence your hypos it seems. It sounds like your eating less than 20g carbs per meal in which case you don't need to inject for, also exercise lowers your BG levels too so with exercise and low carbs combined you might need to reduce your Mel insulin. Do you count carbs? :) Also diet pills-definite no no! I work in the fitness industry and i see so many people take quick acting diets such as pills and shakes and all they do is yes loose the weight quickly but as soon as you return to normal eating (even if it is healthier) then you put on double the amount you lost! As essentially the diet pills/shakes starve you so your metabolism then stores whatever food you then eat as fat-it's a viscous cycle! It can also cause serious side effects such as aggressive mood swings. Best thing is to eat a healthy diet as you've shown and participate in a varied exercise program of weights and cardio :) good luck! Xxx Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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Type 1 Diabetes
ok, I am sure this has been answered before but......
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