OMG can I tell you about my wondrous low carb white sauce!

Jo123 said:

I have been missing my lasagne, so, I can use aubergine for pasta, but I like to follow a medium 'healthy' fat diet hence I'm a bit wary of using cream and cheese for my white sauce.
So I found a recipe for cauliflower white sauce, and oh my gosh it is amazing, it a makes lush lasagne.
So you simmer a cauliflower in two small cups of water till fork soft, then add 2 tablespoons olive oil, 2 ozs strong grated Cheddar, and 1 cup of unsweetened soya milk, season with salt and pepper, then blitz with a blender till smooth. You can add more liquid if necessary.
Honestly it is so delicious, even my husband who dislikes cauliflower loves it.

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Scimama said:

I do a similar sauce but using broccoli to pour over cauliflower florets in a low carb cauliflower cheese -yum

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PerfectStorm said:

Don't you end up with green sauce?

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