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Type 2 Diabetes
OMG I'M NORMAL FOR NOW!
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<blockquote data-quote="AtkinsMo" data-source="post: 1143702" data-attributes="member: 104933"><p>It took me ages to get my head around it, but now it's completely second nature. I used to use a lot of Olive Oil, extra virgin, straight from the press. I suppose I still do, we bring 10litres back with us from Spain to last May to October and I suppose that's a lot by any standards, but now we also use a lot of grass fed butter and good quality lard. We buy some from acorn fed Iberican pigs, interestingly enough it's called Mantequilla Cerdo Iberico (Butter from Iberican Pork) - and it tastes delicious. I try to eat Coconut Oil, but in other than Thai style food I find the flavour just not quite right! I totally avoid corn oil, seed oils and margarine - give me a natural product that we have been eating for centuries any time. And free of the influence of the big food manufacturers and their marketing.</p></blockquote><p></p>
[QUOTE="AtkinsMo, post: 1143702, member: 104933"] It took me ages to get my head around it, but now it's completely second nature. I used to use a lot of Olive Oil, extra virgin, straight from the press. I suppose I still do, we bring 10litres back with us from Spain to last May to October and I suppose that's a lot by any standards, but now we also use a lot of grass fed butter and good quality lard. We buy some from acorn fed Iberican pigs, interestingly enough it's called Mantequilla Cerdo Iberico (Butter from Iberican Pork) - and it tastes delicious. I try to eat Coconut Oil, but in other than Thai style food I find the flavour just not quite right! I totally avoid corn oil, seed oils and margarine - give me a natural product that we have been eating for centuries any time. And free of the influence of the big food manufacturers and their marketing. [/QUOTE]
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OMG I'M NORMAL FOR NOW!
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