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Type 2 Diabetes
OMG I'M NORMAL FOR NOW!
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<blockquote data-quote="mallins" data-source="post: 1144571" data-attributes="member: 101924"><p>I will have to look out for that butter next time I'm at my home in Spain. I've had the acorn fed Iberican ham and that is delicious but I haven't come across the butter when I've been out there. We usually bring loads of olive oil home too. The thing is because I've been programmed for years to eat everything low fat and diet this I feel really guilty if I put anything in my mouth that has fat in it how bad is that! Having received the good bloods and cholesterol results using the LCHF diet I'm going to keep with it and finally enjoy my butter again!</p><p></p><p>Cheers Mallins</p></blockquote><p></p>
[QUOTE="mallins, post: 1144571, member: 101924"] I will have to look out for that butter next time I'm at my home in Spain. I've had the acorn fed Iberican ham and that is delicious but I haven't come across the butter when I've been out there. We usually bring loads of olive oil home too. The thing is because I've been programmed for years to eat everything low fat and diet this I feel really guilty if I put anything in my mouth that has fat in it how bad is that! Having received the good bloods and cholesterol results using the LCHF diet I'm going to keep with it and finally enjoy my butter again! Cheers Mallins [/QUOTE]
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