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Diabetes Discussion
Type 2 Diabetes
On a low-carb diet but do not want to lose any weight ?
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<blockquote data-quote="Guzzler" data-source="post: 2029653" data-attributes="member: 408573"><p>As you have been actively losing weight this may affect (skew) your lipid values temporarily.</p><p></p><p>You seem to be a comparatively fit young man so resistance training will build/maintain muscle mass and help to stabilise your weight. Think of fats as fuel that you are topping up so that your body does not have to raid it's stores (body fat).</p><p></p><p>One last thing, I lost far more weight than I intended or wanted and became quite concerned at the time but it seems that the size and weight I am now is as it should be for me personally so I had to just get used to being thinner than my mirror shows me.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 2029653, member: 408573"] As you have been actively losing weight this may affect (skew) your lipid values temporarily. You seem to be a comparatively fit young man so resistance training will build/maintain muscle mass and help to stabilise your weight. Think of fats as fuel that you are topping up so that your body does not have to raid it's stores (body fat). One last thing, I lost far more weight than I intended or wanted and became quite concerned at the time but it seems that the size and weight I am now is as it should be for me personally so I had to just get used to being thinner than my mirror shows me. [/QUOTE]
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Type 2 Diabetes
On a low-carb diet but do not want to lose any weight ?
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