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Type 2 Diabetes
On and off pain in my first big toe
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<blockquote data-quote="ickihun" data-source="post: 2134812" data-attributes="member: 196960"><p>I made alot with chicken and eggs, I remember. I took metformin religiously which I had prescribed under a private consultant in London.</p><p>Like I've said for a long time metformin was only trialled on a balanced diet. Even trials in London for PCOS treatment in 1990s.</p><p></p><p>Rice was drained and redrained to get as much starch out as possible. At least that's how I trained a few of the house girls.</p><p>Thinking now the men burned it off but not all. I limited myself to a heaped eggcup size as I was oblivious to low carb eating, then.</p><p>Rice doesn't help a diabetic's raising glucose.</p><p>I think, if you can process some items you need through customs from reputable carriers you could get low carb bread etc but it won't be cheap.</p><p>If not able to then shrink down bread, rice, plantains and beaned foods. Black eyed peas can still raise your blood glucose.</p><p>Stick with water based stews and soups without thickeners. In fact meat and soup without yam or ground rice would serve your diabetes better. Nuts are great but butter can be decievingly good as long as you walk/exercise it off.</p><p>I'm cooking with almond flour. Ground almonds basically. I make biscuits and pastries with it.</p><p>You can use your available foods to your advantage.</p><p>Don't fall into fruit is healthy patter either. Avoid bananas but try and get your potassium elsewhere.</p><p>Cereals are not great either but you may be more limited than most to replace your heavily carbed meals.</p><p>Are you always hungry?</p></blockquote><p></p>
[QUOTE="ickihun, post: 2134812, member: 196960"] I made alot with chicken and eggs, I remember. I took metformin religiously which I had prescribed under a private consultant in London. Like I've said for a long time metformin was only trialled on a balanced diet. Even trials in London for PCOS treatment in 1990s. Rice was drained and redrained to get as much starch out as possible. At least that's how I trained a few of the house girls. Thinking now the men burned it off but not all. I limited myself to a heaped eggcup size as I was oblivious to low carb eating, then. Rice doesn't help a diabetic's raising glucose. I think, if you can process some items you need through customs from reputable carriers you could get low carb bread etc but it won't be cheap. If not able to then shrink down bread, rice, plantains and beaned foods. Black eyed peas can still raise your blood glucose. Stick with water based stews and soups without thickeners. In fact meat and soup without yam or ground rice would serve your diabetes better. Nuts are great but butter can be decievingly good as long as you walk/exercise it off. I'm cooking with almond flour. Ground almonds basically. I make biscuits and pastries with it. You can use your available foods to your advantage. Don't fall into fruit is healthy patter either. Avoid bananas but try and get your potassium elsewhere. Cereals are not great either but you may be more limited than most to replace your heavily carbed meals. Are you always hungry? [/QUOTE]
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On and off pain in my first big toe
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