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Type 2 Diabetes
on tablets high recent hba1c don't want to go on insulin
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<blockquote data-quote="lovinglife" data-source="post: 2465465" data-attributes="member: 22428"><p>Looking at your breakfast it’s quite carby with the oatcakes and porridge, try bacon and eggs, mushrooms- BUT be careful cutting carbs with the meds you are on, do you test before and after meals? This will give you a better idea how you react to certain foods rather than your Hba1c. Try reducing your oatcakes to 1 or 2 and test, skip the porridge if you have the oatcakes.</p><p></p><p>if you do have lunch skip the rice cakes and have some cheese, eggs, meat, fish, again with the caveat of testing to make sure you aren’t going too low with the meds your on.</p><p></p><p>dinner sounds fine with a protein and above ground veg, remember to add some natural fats like butter, cream, avocado, mayo, a few nuts (not peanuts) to keep you full. Take your time to learn what is good for you as a T2 - you’ll be surprised carbs bad, fats and protein good.</p><p></p><p>E.T.A. *sorry just re read your last post and see you are waiting for a meter, that’s good once you get that you can begin to test and build up a good picture of which foods you can and can’t tolerate.</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2465465, member: 22428"] Looking at your breakfast it’s quite carby with the oatcakes and porridge, try bacon and eggs, mushrooms- BUT be careful cutting carbs with the meds you are on, do you test before and after meals? This will give you a better idea how you react to certain foods rather than your Hba1c. Try reducing your oatcakes to 1 or 2 and test, skip the porridge if you have the oatcakes. if you do have lunch skip the rice cakes and have some cheese, eggs, meat, fish, again with the caveat of testing to make sure you aren’t going too low with the meds your on. dinner sounds fine with a protein and above ground veg, remember to add some natural fats like butter, cream, avocado, mayo, a few nuts (not peanuts) to keep you full. Take your time to learn what is good for you as a T2 - you’ll be surprised carbs bad, fats and protein good. E.T.A. *sorry just re read your last post and see you are waiting for a meter, that’s good once you get that you can begin to test and build up a good picture of which foods you can and can’t tolerate. [/QUOTE]
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on tablets high recent hba1c don't want to go on insulin
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