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<blockquote data-quote="TriciaWs" data-source="post: 2429273" data-attributes="member: 475901"><p>Any meat, fish, eggs are fine.</p><p>Omelettes/scrambled egg with ham, cooked chicken, cheese and/or bacon and maybe add mushrooms and spring onion. Eaten hot or cold.</p><p>Tuna in a sugar free mayo with green salad.</p><p>Ready cooked bacon can be reheated in a microwave for a few seconds, have with mushrooms and avocado.</p><p>Easy snacks such as cheese, cooked meat, pork scratchings, roasted chicken legs.</p><p>Greek yogurt with a few berries - blueberries travel well and keep for days in the fridge. Add some sweetener such as truvia or erythritol if wanted.</p></blockquote><p></p>
[QUOTE="TriciaWs, post: 2429273, member: 475901"] Any meat, fish, eggs are fine. Omelettes/scrambled egg with ham, cooked chicken, cheese and/or bacon and maybe add mushrooms and spring onion. Eaten hot or cold. Tuna in a sugar free mayo with green salad. Ready cooked bacon can be reheated in a microwave for a few seconds, have with mushrooms and avocado. Easy snacks such as cheese, cooked meat, pork scratchings, roasted chicken legs. Greek yogurt with a few berries - blueberries travel well and keep for days in the fridge. Add some sweetener such as truvia or erythritol if wanted. [/QUOTE]
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