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Message: <blockquote data-quote="hoolyuk" data-source="post: 34904" data-attributes="member: 12151">Thats a bad idea to plant in my head  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> Thanks for the links will have a look at them and see if i can find any food i like, very picky eater  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /> Took a few more readings today:0630 6.5 no breakfast0930 6.0 4 slices wholemeal bread 2 slices beef, 2 pots yoghurt1030 10.21130 9.11315 6.3 tin of heinz beef and veg big soup, 2 pots yoghurt1415 6.5The only positive i can take from the high one hour readings is that a couple of weeks ago my two hour readings would have been up at that level, and while i'm spiking high, they do seem to drop quite quickly.Another puzzling thing is that the tin of soup i tend to have every day for lunch, always seems to give me good readings afterwards, even though it probably should be bad for me.</blockquote>

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