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Message: <blockquote data-quote="VashtiB" data-source="post: 2147904" data-attributes="member: 511345">How are you feeling now? You're not alone many of us were/are carb addicts. But as all addicts we need to take responsibility for our decision to consume. Will there be slip ups? probably does that make it not worth giving it our all? no.For me I went low carb. I think I would struggle with medium carbs. While I miss some so-called 'healthy' carbs I really miss the carbs that no-one could call healthy. On 20 grams of carbs a day a biscuit or a piece of cake or even 1 mintiest isn't even a possibility. I find this a lot less tempting. I can't rationalise it there just isn't the scope for it in how I eat. If I could rationalise it one biscuit once would become one biscuit every day etc- that's how I got here.Good luck.</blockquote>

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