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<blockquote data-quote="andromache" data-source="post: 2152464" data-attributes="member: 495186"><p>Here's a powerful secret that isn't talked of enough: tastes change when the diet changes. For instance, if you are fond of cake, it will initially be tough to give up cake - no question. There's no getting over that: a little bit of willpower is required to start with because you will find yourself longing for cake. But - guess what? - that will change over time. Your tastes will change profoundly when you have given up refined carbs and sugar for a little while. You will simply stop wanting them or (and you won't believe this bit, but it's true) even liking them. So please don't make the mistake of assuming that you will spend the rest of your life longing hopelessly for things you aren't allowed. That just isn't the way it works, so take heart and give it a try.</p></blockquote><p></p>
[QUOTE="andromache, post: 2152464, member: 495186"] Here's a powerful secret that isn't talked of enough: tastes change when the diet changes. For instance, if you are fond of cake, it will initially be tough to give up cake - no question. There's no getting over that: a little bit of willpower is required to start with because you will find yourself longing for cake. But - guess what? - that will change over time. Your tastes will change profoundly when you have given up refined carbs and sugar for a little while. You will simply stop wanting them or (and you won't believe this bit, but it's true) even liking them. So please don't make the mistake of assuming that you will spend the rest of your life longing hopelessly for things you aren't allowed. That just isn't the way it works, so take heart and give it a try. [/QUOTE]
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