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<blockquote data-quote="ringi" data-source="post: 1721662" data-attributes="member: 410240"><p>The best way to check your blood sugar is just before you start to eat a meal, then 2hr later. Look at how much your blood sugar has increased due to the meal. If the increase in BG is more then 2 mmol/L this tell us, that our body did not cope well with the carbs in the meal.</p></blockquote><p></p>
[QUOTE="ringi, post: 1721662, member: 410240"] The best way to check your blood sugar is just before you start to eat a meal, then 2hr later. Look at how much your blood sugar has increased due to the meal. If the increase in BG is more then 2 mmol/L this tell us, that our body did not cope well with the carbs in the meal. [/QUOTE]
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