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<blockquote data-quote="douglas99" data-source="post: 628801" data-attributes="member: 38028"><p>I made up my own.</p><p>Paleo</p><p>Gluten free</p><p>Low GI</p><p>Low GL</p><p>LC</p><p>Atkins</p><p>Low calorie</p><p></p><p>Whatever was there, I made a short-list of all the common points, and with the help of my NHS dietician, and a BS meter, turned it around.</p><p>The only thing I watch now is the amount of calories, and my meter.</p></blockquote><p></p>
[QUOTE="douglas99, post: 628801, member: 38028"] I made up my own. Paleo Gluten free Low GI Low GL LC Atkins Low calorie Whatever was there, I made a short-list of all the common points, and with the help of my NHS dietician, and a BS meter, turned it around. The only thing I watch now is the amount of calories, and my meter. [/QUOTE]
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