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Oopsie bread and psyllium seed husks
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<blockquote data-quote="phatchef" data-source="post: 703923" data-attributes="member: 84619"><p>Depending on where you live of course, but most large towns/cities will have them.....Asian supermarkets or minimarts!!! brilliant places to track down Ground almond flour, coconut flour AND oil and especially Psyllium Husk. All of these are way cheaper than the health food shops and even online prices. I shop at a couple in Pill, Newport for instance. As I say most large towns would have one these days. The Husk I look for is branded Sat-Isabgol. Works wonders on the digestive system, keeps you regular! <a href="http://upload.wikimedia.org/wikipedia/commons/thumb/b/bf/ProduktSpo%C5%BCywczyIndia.jpg/200px-ProduktSpo%C5%BCywczyIndia.jpg" target="_blank">http://upload.wikimedia.org/wikipedia/commons/thumb/b/bf/ProduktSpożywczyIndia.jpg/200px-ProduktSpożywczyIndia.jpg</a></p></blockquote><p></p>
[QUOTE="phatchef, post: 703923, member: 84619"] Depending on where you live of course, but most large towns/cities will have them.....Asian supermarkets or minimarts!!! brilliant places to track down Ground almond flour, coconut flour AND oil and especially Psyllium Husk. All of these are way cheaper than the health food shops and even online prices. I shop at a couple in Pill, Newport for instance. As I say most large towns would have one these days. The Husk I look for is branded Sat-Isabgol. Works wonders on the digestive system, keeps you regular! [url]http://upload.wikimedia.org/wikipedia/commons/thumb/b/bf/ProduktSpo%C5%BCywczyIndia.jpg/200px-ProduktSpo%C5%BCywczyIndia.jpg[/url] [/QUOTE]
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