Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Opposite to expected Blood sugar results
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Kristin251" data-source="post: 1324299" data-attributes="member: 240838"><p>Some people have problems with eggs. Especially in the morning. </p><p></p><p>When you had cereal did you test at one hour? Carbs generally spike fast and then drop fast. Protein and fat spike slower. I'm wondering if you missed your spike after cereal by not testing at the one hour point? You probably did spike. </p><p></p><p>Also too much saturated fat spikes me higher than plant fats like avocado or nuts. Some people don't have issues with saturated fat but many of us do. </p><p></p><p>The whole key to finding foods / meals that work is to test before the first bite, then one and two hours later. If it's a high fat or loads of protein even three and four hours later. </p><p></p><p>Breakfast is tricky for a lot of us. I can't have much protein and very few carbs. I have half an avocado with celery. Then at lunch and dinner I eat my proteins. Different meals at different times of day act differently. As the day progresses we typically become more insulin sensitive.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1324299, member: 240838"] Some people have problems with eggs. Especially in the morning. When you had cereal did you test at one hour? Carbs generally spike fast and then drop fast. Protein and fat spike slower. I'm wondering if you missed your spike after cereal by not testing at the one hour point? You probably did spike. Also too much saturated fat spikes me higher than plant fats like avocado or nuts. Some people don't have issues with saturated fat but many of us do. The whole key to finding foods / meals that work is to test before the first bite, then one and two hours later. If it's a high fat or loads of protein even three and four hours later. Breakfast is tricky for a lot of us. I can't have much protein and very few carbs. I have half an avocado with celery. Then at lunch and dinner I eat my proteins. Different meals at different times of day act differently. As the day progresses we typically become more insulin sensitive. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Opposite to expected Blood sugar results
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…