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Oranges.....Good or Bad ?
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<blockquote data-quote="ladybird64" data-source="post: 1053451" data-attributes="member: 29023"><p>Del, if you recheck the previous posts, most people have advised you that you need to cut your carb intake. You've had a bap (bread) for brekkie, and a round of toast - that is really going to affect your levels. I understand that you want to check out the Orange but it would really be better to concentrate on what you know affects you - and that's bread, that much is obvious. Bread turns to glucose in the blood, so you really need to address it. Maybe have egg and bacon instead, with no bap, toast?</p></blockquote><p></p>
[QUOTE="ladybird64, post: 1053451, member: 29023"] Del, if you recheck the previous posts, most people have advised you that you need to cut your carb intake. You've had a bap (bread) for brekkie, and a round of toast - that is really going to affect your levels. I understand that you want to check out the Orange but it would really be better to concentrate on what you know affects you - and that's bread, that much is obvious. Bread turns to glucose in the blood, so you really need to address it. Maybe have egg and bacon instead, with no bap, toast? [/QUOTE]
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