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Oranges.....Good or Bad ?
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<blockquote data-quote="Del 80" data-source="post: 1089270" data-attributes="member: 89292"><p>O.k...... Either small amount of porridge or one round of granary bread toast for breakfast......lunch is either sardines, or chicken with a couple of sweet potatoes, or bacon and eggs......don't have evening meal, and don't have snacks throughout the day......sometimes will have a granary bread cheese sandwich about 5:0 pm......maybe three or four cups of tea during the day, with no sugar, and then two digestive biscuits about 8: 0 pm.......and that's it.......I know that the porridge and granary bread is probably not good, but everything else should be o.k.......shouldn't it ?.....oh, and I drink lot's of water during the day..........Del.</p></blockquote><p></p>
[QUOTE="Del 80, post: 1089270, member: 89292"] O.k...... Either small amount of porridge or one round of granary bread toast for breakfast......lunch is either sardines, or chicken with a couple of sweet potatoes, or bacon and eggs......don't have evening meal, and don't have snacks throughout the day......sometimes will have a granary bread cheese sandwich about 5:0 pm......maybe three or four cups of tea during the day, with no sugar, and then two digestive biscuits about 8: 0 pm.......and that's it.......I know that the porridge and granary bread is probably not good, but everything else should be o.k.......shouldn't it ?.....oh, and I drink lot's of water during the day..........Del. [/QUOTE]
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