Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Ordered My First Sd Codefree Kit :)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Sirmione" data-source="post: 1237175" data-attributes="member: 190454"><p>Root vegetables especially potatoes (no matter how they are cooked) are very problematic , any type of grain product is also on the naughty step, satsuma is a no go.</p><p>As a general guide nearly all veg that grows above ground is OK but anything made from grain products which includes ruce, pasta, couscous, breads, sweet corn is major problem. Brealfast cereal are a veritable minefield</p><p>Fruit is also has some rough and ready guide lines, if it is berry it is Okay, if it can grow in nothern europe it is Okay in smallish portions. Tropical fruit and dried fruit is on the must avoid list.</p><p>Low fat or" lite" products including Mayo and Yoghurt as they are generally loaded extra sugar to replace the fats.</p><p></p><p>These are very rough & ready guidelines they err on the side of caution and our bodies are all different don't all react in the same way to each food so let testing be your guide. You will find yourself reading the label on every food you buy and searching the internet for dietary information much of which will be unreliable but you will get there.</p></blockquote><p></p>
[QUOTE="Sirmione, post: 1237175, member: 190454"] Root vegetables especially potatoes (no matter how they are cooked) are very problematic , any type of grain product is also on the naughty step, satsuma is a no go. As a general guide nearly all veg that grows above ground is OK but anything made from grain products which includes ruce, pasta, couscous, breads, sweet corn is major problem. Brealfast cereal are a veritable minefield Fruit is also has some rough and ready guide lines, if it is berry it is Okay, if it can grow in nothern europe it is Okay in smallish portions. Tropical fruit and dried fruit is on the must avoid list. Low fat or" lite" products including Mayo and Yoghurt as they are generally loaded extra sugar to replace the fats. These are very rough & ready guidelines they err on the side of caution and our bodies are all different don't all react in the same way to each food so let testing be your guide. You will find yourself reading the label on every food you buy and searching the internet for dietary information much of which will be unreliable but you will get there. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Ordered My First Sd Codefree Kit :)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…