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<blockquote data-quote="Ashleigh" data-source="post: 324069" data-attributes="member: 46029"><p>What food do you like?</p><p></p><p>I've had to give up the stuff i do like (chips, cakes, pasties, bread and butter, chocolate, pudding, basically everything I shouldnt eat) and so have just had to start liking the stuff I can eat - and was probably the worlds worst picky & faddy eater. </p><p></p><p>I started off eating what I did like, and now i try a new vegetable or something different, or new recipe every so often. I'd never touched a leek until a few weeks ago - i thought they must be vile - but i decided to use that instead of pasta sheets to make a lasagne, and guess what, it only tastes of onion :thumbup: </p><p></p><p>I've had to start trying and liking new things as I'd rather not lose and eye or a foot lol, thats what i try to remember when choosing what to eat, and it gives me motivation to try different things.</p><p></p><p>Re orlistat, I had it when it came out as xenical, the dr wouldnt give it to me so i bought it online. I was working as a resident liaison officer at the time, up and down estates and in and out of peoples houses. That was totally unsuitable and i came very close to a few accidents.</p><p></p><p>I would've and did try most fad diets and quick fixes - everything except a healthy diet and exercise - which i have now found out is the best and easiest way to lose weight and keep it off. I now try to eat for my health rather than what some magazine says will make me lose a stone in a week and i try to run three times a week using the couch to 5k & Bridge to 10k plans - and i have had the most noticiable and best, steady rate of weight loss ever, without putting it back on too (i've had a couple of periods this year where i didnt run for a while but I didnt put much, if any, weight back on).</p><p></p><p>but re: what you do and dont eat, try to set a goal of trying a new thing every other shop you do, and maybe you can increase your range of foods <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Ashleigh, post: 324069, member: 46029"] What food do you like? I've had to give up the stuff i do like (chips, cakes, pasties, bread and butter, chocolate, pudding, basically everything I shouldnt eat) and so have just had to start liking the stuff I can eat - and was probably the worlds worst picky & faddy eater. I started off eating what I did like, and now i try a new vegetable or something different, or new recipe every so often. I'd never touched a leek until a few weeks ago - i thought they must be vile - but i decided to use that instead of pasta sheets to make a lasagne, and guess what, it only tastes of onion :thumbup: I've had to start trying and liking new things as I'd rather not lose and eye or a foot lol, thats what i try to remember when choosing what to eat, and it gives me motivation to try different things. Re orlistat, I had it when it came out as xenical, the dr wouldnt give it to me so i bought it online. I was working as a resident liaison officer at the time, up and down estates and in and out of peoples houses. That was totally unsuitable and i came very close to a few accidents. I would've and did try most fad diets and quick fixes - everything except a healthy diet and exercise - which i have now found out is the best and easiest way to lose weight and keep it off. I now try to eat for my health rather than what some magazine says will make me lose a stone in a week and i try to run three times a week using the couch to 5k & Bridge to 10k plans - and i have had the most noticiable and best, steady rate of weight loss ever, without putting it back on too (i've had a couple of periods this year where i didnt run for a while but I didnt put much, if any, weight back on). but re: what you do and dont eat, try to set a goal of trying a new thing every other shop you do, and maybe you can increase your range of foods :) [/QUOTE]
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