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Message: <blockquote data-quote="Cultivator" data-source="post: 324283" data-attributes="member: 48941">I tried it for a while a few years ago.  I would totally agree with everyone else on here who says it is distinctly dodgy!   Anything with a squidge of fat goes straight through you in a very squidgy way indeed!  That is how it works - either all fat splats straight through you or you learn fast not to eat the stuff to save your dignity / laundry!  BUT, as someone else has pointed out, it isn't the fat that we diabetics have a problem processing, so why torture yourself to cut out fat ?  I have been trying the LCHF diet for the last month and am pleasantly surprised.  Have got the blood sugar  back under the best control I've ever had in 4 years and have even lost a bit of weight despite all that cream!!  Try sugar free jelly and cream Sarah for when you need to eat something - and then another if necessary <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" />  I can make 2 pints of the stuff for 69p - fantastic!!... and bacon and eggs for breakfast (my teenage son loves that part!)  Good luck <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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