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Message: <blockquote data-quote="Alexandra100" data-source="post: 2476934" data-attributes="member: 429870"><p>[USER=112460]@Dr Snoddy[/USER] I used to eat tofu every day, until I read 2 large population studies of Japanese couples eating tofu every day or even several times daily. They had a raised tendency to developing Alzheimer's. It has been suggested that tofu is OK for the young, but not for older people (like me). I don't know the truth, but IMO its not worth the risk. I believe the fermented form of soy, Natto, is thought to be OK. Last time I tried it, I found it disgusting, but perhaps I should try again.</p></blockquote><p></p>

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