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Message: <blockquote data-quote="logindetails" data-source="post: 671329" data-attributes="member: 83701">Actually there's about 3 grams of carbs in a small glass of wine but it probably is better for your liver than strong spirits.I agree with [USER=137396]@AndyOD[/USER] - take your basel before you go out - I can't remember the number of times I've forgotten to take it after a night on the binge <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite67" alt=":wacky:" title="Wacky    :wacky:" loading="lazy" data-shortname=":wacky:" />Make sure that diet coke is diet coke, many pubs and clubs will say it is when it isn't - buy bottled to be sure.Finally - if your not used to it - which I suspect your not as you have listed alcohol as your only dislike in your profile - don't over do it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite29" alt=":dead:" title="Dead    :dead:" loading="lazy" data-shortname=":dead:" /> <img src="http://i.imgur.com/O9HsLXZ.png" alt="" class="fr-fic fr-dii fr-draggable " style="" /></blockquote>

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