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out for my first meal since diagnosed

sallyj123

Active Member
Messages
32
Type of diabetes
Type 2
Treatment type
Tablets (oral)
this might seem a really silly thing to post, but I am going out on my first family meal today since I got told I was T2 in Jan, and I am nervous, I have just sort of curled in to a ball since I got told I was T2 I have issues at work as some of you will know, and my confidence is at an all time low. I know its family but there is a lot of them, they will all be eating and drinking, and I will watching everything I put in my mouth.
.
my one positive is I have lost 5 Kilos so that is one good thing, just have to get my mojo back somehow.
 
Enjoy your day and relax have fun with your family that's the point of the day -food is secondary just do what you've been doing and be proud of how well you've done so far
 
@sallyj123
Its not silly at all, I remember that feeling well, my for what its worth::
As lovinglife says go enjoy your day, as to the eating just have smaller portions of the food, then follow your usual routine from tomorrow and be proud of your accomplishments.....go girl
 
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