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<blockquote data-quote="Lamont D" data-source="post: 1112628" data-attributes="member: 85785"><p>Two things,</p><p></p><p>Potatoes are bad for blood glucose levels for T2s and other blood glucose disorders.</p><p>Secondly, sunflower oil and preservatives are not a mix I would not put into my diet.</p><p></p><p>Plus, if I was to fry anything, I wouldn't use any type of batter or use vegetable oils at all.</p><p>Only animal fats are good for my future health.</p><p>I've learned this the hard way!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1112628, member: 85785"] Two things, Potatoes are bad for blood glucose levels for T2s and other blood glucose disorders. Secondly, sunflower oil and preservatives are not a mix I would not put into my diet. Plus, if I was to fry anything, I wouldn't use any type of batter or use vegetable oils at all. Only animal fats are good for my future health. I've learned this the hard way! [/QUOTE]
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