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Overweight and just new to Type 2 diebetes
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<blockquote data-quote="Mbaker" data-source="post: 1938488" data-attributes="member: 256617"><p>I would have a different view on reducing chicken and steak, as I would increase these staples. Calories are secondary to carbs, as 400 grams of carbs are treated different by our bodies compared to 400 grams of protein / fat. Ask any questions you like, as there is a lot of misinformation about meat.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1938488, member: 256617"] I would have a different view on reducing chicken and steak, as I would increase these staples. Calories are secondary to carbs, as 400 grams of carbs are treated different by our bodies compared to 400 grams of protein / fat. Ask any questions you like, as there is a lot of misinformation about meat. [/QUOTE]
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