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Message: <blockquote data-quote="hankjam" data-source="post: 1608468" data-attributes="member: 104954">I get something similar, my toes lock in completely unnatural positions and it's fecking sore... I used to get some really awful cramps that would wake me up in the night... not good times. GP really no help, offering quinine with the comment "there's not much evidence to support it's use"!!! I've wondered about mineral deficiencies, Magnesium and Potassium and taken supplements but never been sure they've helped.Cramps are better, I do 15 mins of stretching every morning after taken my fasting BG and think this has helped.Toes: they are still pretty bad.I wish you well with yours.</blockquote>

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