trying to find any alternative of walking.
I take insulin...Lentus(long acting) and humalog(rapid acting).Welcome to the forum.
Are you taking metformin - side effect lactic acidosis.
Are you on a statin - possible side effect, muscle pain.
I take a while to get going in the morning but then I'm a lot older than you.
You don't look too old in that picture DavidWelcome to the forum.
Are you taking metformin - side effect lactic acidosis.
Are you on a statin - possible side effect, muscle pain.
I take a while to get going in the morning but then I'm a lot older than you.
I started to walk and feel high pain in lower legs..
Yes I agree...I'm not an expert but something I've had checked is the amount of blood flow through my arteries and veins. It was because of the sudden appearance of leg ulcers, fortunately in my case nothing to do with the blood flow, and it cleared up very quickly. Poor blood flow can cause pain.
From some couple of week I started to walk 3-4 kilometres in morning and 2 kilometres after dinner but I feel very much pain in my lower legs and when I walk up at morning then it got very hard for me to move and after some time I feel relaxed...
Maybe try some cycling. I've started again recently. It might not affect the legs in the same way and you'll be burning off the calories.If I don't walk enough then my blood sugar rise...so I tried to walk regularly... trying to find any alternative of walking.
Thank you so much....Maybe try some cycling. I've started again recently. It might not affect the legs in the same way and you'll be burning off the calories.
Hi, some years ago I started to walk to and from work, about two miles each way. After a few weeks I started with pains in my shins - I was walking at about four miles per hour on pavements and tarmac. I found that slowing my walking speed and wearing softer soled shoes eventually cured the problem, but having done the damage it took a few years. I now walk at about half that speed and find that is usually quite comfortable.From some couple of week I started to walk 3-4 kilometres in morning and 2 kilometres after dinner but I feel very much pain in my lower legs and when I walk up at morning then it got very hard for me to move and after some time I feel relaxed...
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?