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Diabetes Discussion
Type 1.5/LADA Diabetes
Panic about what to eat, starting insulin this week
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<blockquote data-quote="Bewildered" data-source="post: 2298620" data-attributes="member: 176371"><p>Hi jMoli just wondering how you are getting on? I posted a reply a while back now as I was diagnosed with LADA in January. My weight loss took me to just around the 18 BMI and I was skinny with extra skin. I put on a stone initially at was happy with this but then lockdown hit and I was working from home (sitting for a minimum of 8 hrs a day), and couldn’t use the gym. My weight has gone up and up and I am now around 26 BMI. I wish I could have settled for a happy medium. I was advised to aim for 40g carb at 3 meals a day and no snacking to help with BS and weight. I’m struggling to stick to a diet again after not calorie counting for 5 years and losing weight the low carb (and undiagnosed type 1) way. I think I am still in denial and not really doing what I should be doing, despite having all the tools I need.</p></blockquote><p></p>
[QUOTE="Bewildered, post: 2298620, member: 176371"] Hi jMoli just wondering how you are getting on? I posted a reply a while back now as I was diagnosed with LADA in January. My weight loss took me to just around the 18 BMI and I was skinny with extra skin. I put on a stone initially at was happy with this but then lockdown hit and I was working from home (sitting for a minimum of 8 hrs a day), and couldn’t use the gym. My weight has gone up and up and I am now around 26 BMI. I wish I could have settled for a happy medium. I was advised to aim for 40g carb at 3 meals a day and no snacking to help with BS and weight. I’m struggling to stick to a diet again after not calorie counting for 5 years and losing weight the low carb (and undiagnosed type 1) way. I think I am still in denial and not really doing what I should be doing, despite having all the tools I need. [/QUOTE]
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Panic about what to eat, starting insulin this week
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