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Message: <blockquote data-quote="miriamy" data-source="post: 1162749" data-attributes="member: 70106">I've  recently read this book  and also find it an interesting read. We enjoy some of the recipes too. I bought  some of the supplements to slow down carb processing  but haven't  been  taking them yet...... so I can't  say if they're  effective. I doubt I would know if they were working anyway.Sent from my GT-I9505 using <a href="http://r.tapatalk.com/byo?rid=67" target="_blank">Diabetes.co.uk Forum mobile app</a></blockquote>

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