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Message: <blockquote data-quote="Brunneria" data-source="post: 1162872" data-attributes="member: 41816">I tried his low GL diet a few years back.Absolute disaster.Gained weight and raised my bgs.At the time, I wasn't testing regularly, so didn't have a full picture.Took AGES to shave that weight off again, and had to go very low carb to do it.I am sure it works for some people, just not me.- maybe it is brilliant as a 'preventative' for pre-diabetics?</blockquote>

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