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PCOS diet help
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<blockquote data-quote="Hotpepper20000" data-source="post: 2265533" data-attributes="member: 336957"><p>I have suffered with PCOS since my teens but wasn’t diagnosed till years later.</p><p>When I started LCHF with out grains five years ago, It changed my life.</p><p>My diet was alway what would be considered healthy for the general public and I was pretty active. But as the years passed I gained weight,had extreme fatigue, hair loss and acne.</p><p>When I was finally diagnosed with type 2 and found this forum I was able to turn things around. I lost 60 pounds with out being hungry and now have a clear mind.</p><p>Maybe let you wife know about this forum and she can research for her self. While I think you are good intentioned ultimately she has to be willing to completely change the way she eats.</p></blockquote><p></p>
[QUOTE="Hotpepper20000, post: 2265533, member: 336957"] I have suffered with PCOS since my teens but wasn’t diagnosed till years later. When I started LCHF with out grains five years ago, It changed my life. My diet was alway what would be considered healthy for the general public and I was pretty active. But as the years passed I gained weight,had extreme fatigue, hair loss and acne. When I was finally diagnosed with type 2 and found this forum I was able to turn things around. I lost 60 pounds with out being hungry and now have a clear mind. Maybe let you wife know about this forum and she can research for her self. While I think you are good intentioned ultimately she has to be willing to completely change the way she eats. [/QUOTE]
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