wow, no please don't be ashamed, not at all, every step is great especially when the amount improves, effort is more important than quantity, if someone who has never run before runs a mile and seasoned marathon runner does another marathon who has the greater achievement? definatly the first person, for they put more effort in, it doesn't matter how many you do, what matters is that your doing them, the original thread "one small thing" is the key here, its not a race is a record of hard we try, the fact your doing it all says something, it says you see it as important and thats the key, if a single step is painful but you do it how can this be less significant that a thousand steps pain free, please post you steps
Shoes might be a bit smelly mind!and you won't be running the risk of me going to your country and steeling your shoes and camera unlike some people i won't mention because they keep beating us
....begins with a p
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?