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Low Calorie Diets
Peerless67 "Newcastle diet"
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<blockquote data-quote="Bluetit1802" data-source="post: 1522696" data-attributes="member: 94045"><p>Hi and welcome,</p><p></p><p>I wish you success with your diet, but you do need a plan of action for when you finish this or you may end up back where you started..</p><p></p><p>Before deciding on a Newcastle style diet, did you try a low carb diet? Most of the T2 members here that post regularly have found wonderful success just by cutting carbs down and using their meters to discover which carbs are the major culprits for them. Many have managed to have non-diabetic levels, and many have managed to either reduce or come off their medication.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1522696, member: 94045"] Hi and welcome, I wish you success with your diet, but you do need a plan of action for when you finish this or you may end up back where you started.. Before deciding on a Newcastle style diet, did you try a low carb diet? Most of the T2 members here that post regularly have found wonderful success just by cutting carbs down and using their meters to discover which carbs are the major culprits for them. Many have managed to have non-diabetic levels, and many have managed to either reduce or come off their medication. [/QUOTE]
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