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Peerless67 "Newcastle diet"
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<blockquote data-quote="ringi" data-source="post: 1527079" data-attributes="member: 410240"><p>You are clearly getting your BG numbers down however you are getting a large increase with your midday meal. Keep this up and will get great result.</p><p></p><p>For a bit of "fine tuning": Some supermarkets sell fresh stock, as these have much lower carb that most tinned soaps they may be a good option. You may wish to dilute them if they are too strong for you along with adding a little salt, maybe even add a little cream, olive oil or butter.</p><p></p><p>One of many examples is <a href="https://www.tesco.com/groceries/product/details/?id=278756935&sc_cmp=ppc*GHS+-+Grocery+-+New*PX+%7C+Shopping+GSC+%7C+All+Products+%2B+Tesco+Brand*PRODUCT+GROUP278756935*&gclid=EAIaIQobChMIiI_C2frE1QIVSkwNCh3_3wJLEAQYAyABEgIQH_D_BwE&gclsrc=aw.ds" target="_blank">https://www.tesco.com/groceries/product/details/?id=278756935&sc_cmp=ppc*GHS+-+Grocery+-+New*PX+|+Shopping+GSC+|+All+Products+++Tesco+Brand*PRODUCT+GROUP278756935*&gclid=EAIaIQobChMIiI_C2frE1QIVSkwNCh3_3wJLEAQYAyABEgIQH_D_BwE&gclsrc=aw.ds</a></p><p></p><p>If it was me, I would have kept taking the Metformin (unless the **** side effects) as they would may the diet work faster due to them decreasing insulin resistance. If you decide to restart them, build the does up slowly.</p></blockquote><p></p>
[QUOTE="ringi, post: 1527079, member: 410240"] You are clearly getting your BG numbers down however you are getting a large increase with your midday meal. Keep this up and will get great result. For a bit of "fine tuning": Some supermarkets sell fresh stock, as these have much lower carb that most tinned soaps they may be a good option. You may wish to dilute them if they are too strong for you along with adding a little salt, maybe even add a little cream, olive oil or butter. One of many examples is [URL]https://www.tesco.com/groceries/product/details/?id=278756935&sc_cmp=ppc*GHS+-+Grocery+-+New*PX+%7C+Shopping+GSC+%7C+All+Products+%2B+Tesco+Brand*PRODUCT+GROUP278756935*&gclid=EAIaIQobChMIiI_C2frE1QIVSkwNCh3_3wJLEAQYAyABEgIQH_D_BwE&gclsrc=aw.ds[/URL] If it was me, I would have kept taking the Metformin (unless the **** side effects) as they would may the diet work faster due to them decreasing insulin resistance. If you decide to restart them, build the does up slowly. [/QUOTE]
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