Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Pending diagnosis and not sure what to do
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Mbaker" data-source="post: 2451398" data-attributes="member: 256617"><p>If you would like a method that mostly works, it is keto. By works I mean lower HbA1c, lower glucose, before and after meals and lower fat mass. This type of food list is typical:</p><p></p><p>[ATTACH=full]51725[/ATTACH]</p><p></p><p>I would eat make meals with mostly in the purple sector, such as surf and turf, maybe by volume 50% of the plate with a side dish of the yellow sector, half a side dish of the green area, and tiny amounts of the others. Then adjust ratios as you become more experienced.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2451398, member: 256617"] If you would like a method that mostly works, it is keto. By works I mean lower HbA1c, lower glucose, before and after meals and lower fat mass. This type of food list is typical: [ATTACH=full]51725[/ATTACH] I would eat make meals with mostly in the purple sector, such as surf and turf, maybe by volume 50% of the plate with a side dish of the yellow sector, half a side dish of the green area, and tiny amounts of the others. Then adjust ratios as you become more experienced. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Pending diagnosis and not sure what to do
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…